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NewDayNews Health Matters

Backaches
By:sylvia
Date: Friday, 11 January 2008, 1:23 pm

Since a while I have problems with my lower back. A few times it got so bad that I had to crawl through the house. My doctor said that I have to do exercises which of course I didn´t do cause it´s to boring. I also have problems with my shoulder, any bit of stress moves right in there. When I had back problems a few months back I could only sleep in awkward positions and since then I have pain in my neck. Today it got so bad I can hardly move my head. Shit! I hate getting old. Now I am doing my exercises and am thinking of going to a gym. Here they offer courses for back training where my health insurance will pay 90% of it, so I think I´ll embark on that too, maybe then I can also take showers at the gym and stay under the hot shower for hours without having to worry about my hot water bill, this sure sounds tempting.
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