The only cleansing I've been able to get around to doing is cleaning up the yard. Ha ha ha! But, I haven't forgotten. In all honesty, since Mother's Day I've been so busy with so much here and there that I've just about shelved the idea. I did suck back a lemon today though. I was so dog-goned tired and felt the effects of a headache coming on and with it, bady aches and pains. When that happens, I go heavy on citric fruits. They just seem to do it for me. Feeling good already! Nohing like a good snooze or two throughout the day too. I've done that today - taken several naps.
I don't know, but since getting over the emotion of getting over the Fam, I've been able to mount up with the wings of an eagle. I have a handyman business and the work can be very physical. I am VERY physically fit. A nurse took my pulse awhile back and, after checking it twice, asked if I worked out alot. I said, "Yeah - for the neighbors!It's my own house that I can't save."
I will get around to the fast. Trust me!
> Did you start your cleansing and how did
> it/is it going?