I usually have about 1 or 2 cups of coffee a day.There was a time I used to drink alot more,like 5 or 6 or whenever I was thirsty but cut back when I was in the Fam which was good. Sometimes I need to fast from coffee for about a week or two because the caffine build up in my system doesn't let me sleep very deeply at night.That means I have to fast also from black tea, and hot chocolate because it has caffine in it too, esspecially if it's REAL chocolate.
> You'd think I'd do the same. About the only
> area I can agree with Berg on is his health
> rules. But not cause I have no other choice,
> but cause I have educated myself about it
> and decided it was a better life-style.