After trading coffee for green tea, I have found that my memory has improved considerably, thinking is clearer and it seems to curb my appitite.
During the hurricane ordeal, I went off of my diet for a while and I thought I had lost the weight that I lost -- but I hadn't.
Unfortunately, after losing the first 4 pounds, I stopped losing -- I'm not sure why.
But I'm feeling a lot better, I think.
