Zone Diet

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Zone Diet

By:Porceleindoll
Date: Tuesday, 21 March 2006, 5:22 pm

In Response To: Re: Mid-Life Transition (Julius)

Julius, would you give us a run-down on the Zone Diet?

And do you have problems with your insulin levels?

> It all sounds so familiar, I think I made
> the transition ok though.
> A good diet helps. I started the Zone diet
> about 4 years ago. Went from 110 kilos to 80
> in 1 year, my health improved immensely, and
> I hardly ever get sick,
> Its a good diet to bring your insulin level
> in balance.

> Here are some interesting tips from Dr.

Messages In This Thread

Mid-Life Transition
porceleindoll -- Thursday, 9 March 2006, 10:20 pm
- I agree on certain points
  Linda Tx -- Saturday, 11 March 2006, 2:43 pm
  - For older eyes: Control + makes the font larger.
    Linda Tx -- Saturday, 11 March 2006, 3:59 pm
    - Re: For older eyes: Control + makes the font large
      porceleindoll -- Saturday, 11 March 2006, 6:15 pm
      - Re: For older eyes: Control + makes the font large
        Linda Tx -- Sunday, 12 March 2006, 3:35 am
        
        PC panic
        porceleindoll -- Sunday, 12 March 2006, 4:26 am
        
        Re: PC panic
        Linda Tx -- Monday, 13 March 2006, 2:02 pm
    - And Control - makes the font smaller
      Linda Tx -- Wednesday, 29 March 2006, 1:17 pm
  - Re: I agree on certain points
    porceleindoll -- Saturday, 11 March 2006, 6:12 pm
    - BIG OOOPS
      Porceleindoll -- Saturday, 11 March 2006, 7:46 pm
      - No. That was just a little Oops!
        Linda Tx -- Sunday, 12 March 2006, 3:39 am
        
        Re: No. That was just a little Oops!
        lolo -- Monday, 13 March 2006, 9:20 am
        
        Re: No. That was just a little Oops!
        Linda Tx -- Monday, 13 March 2006, 5:04 pm
    - Re: My own adventure
      lolo -- Monday, 13 March 2006, 9:08 am
      - Hi LoLo
        Acheick -- Monday, 13 March 2006, 12:16 pm
        
        Re: Hi LoLo
        lolo -- Monday, 13 March 2006, 1:15 pm
        
        Re: Hi LoLo
        Acheick -- Monday, 13 March 2006, 1:42 pm
        background
        porceleindoll -- Monday, 13 March 2006, 4:49 pm
        
        Re: background
        lolo -- Monday, 13 March 2006, 5:02 pm
        
        Acheick, Control + ... makes the letters
        Linda Tx -- Monday, 13 March 2006, 2:17 pm
        
        Wah - it doesn't work for me
        Acheick -- Monday, 13 March 2006, 4:07 pm
        
        Re: Wah - it doesn't work for me
        Linda Tx -- Monday, 13 March 2006, 5:06 pm
        
        Re: Wah - it doesn't work for me
        Acheick -- Monday, 13 March 2006, 5:24 pm
        Re: Wah - it doesn't work for me
        miriam -- Tuesday, 14 March 2006, 9:43 am
      - Amen, Lolo.
        Linda Tx -- Monday, 13 March 2006, 2:15 pm
      - Re: My own adventure
        Jane -- Monday, 13 March 2006, 11:26 pm
        
        Re: My own adventure
        lolo -- Tuesday, 14 March 2006, 4:49 am
        
        Re: My own adventure
        Jane -- Tuesday, 14 March 2006, 10:51 am
        
        Re: My own adventure
        porceleindoll -- Thursday, 16 March 2006, 12:08 am
      - Re: My own adventure
        porceleindoll -- Thursday, 16 March 2006, 12:04 am
        
        Re: My own adventure
        lolo -- Thursday, 16 March 2006, 12:38 pm
- Re: Mid-Life Transition
  Charlie -- Saturday, 11 March 2006, 8:05 pm
  - Re: Mid-Life Transition
    porceleindoll -- Sunday, 12 March 2006, 4:32 am
    - Re: Mid-Life Transition
      Charlie -- Monday, 13 March 2006, 9:28 am
      - Dreams
        porceleindoll -- Monday, 13 March 2006, 4:54 pm
        
        Re: Dreams
        lolo -- Tuesday, 14 March 2006, 8:01 am
        The List
        Jane -- Tuesday, 14 March 2006, 10:56 am
        
        Stromboli
        porceleindoll -- Thursday, 16 March 2006, 12:09 am
        
        Re: Stromboli
        Jane -- Thursday, 16 March 2006, 11:37 am
        
        Re: Stromboli
        lolo -- Thursday, 16 March 2006, 12:39 pm
        Dreams of Stromboli
        porceleindoll -- Thursday, 16 March 2006, 4:29 pm
        
        Re: Dreams of Stromboli
        lolo -- Friday, 17 March 2006, 4:51 am
        
        Re: Dreams
        Charlie -- Thursday, 16 March 2006, 6:13 pm
        
        Re: Dreams
        porceleindoll -- Thursday, 16 March 2006, 10:25 pm
        
        Re: Dreams
        Charlie -- Friday, 17 March 2006, 12:32 pm
    - Thoughts of suicide.
      Linda Tx -- Monday, 13 March 2006, 2:12 pm
      - Re: Thoughts of suicide.
        porceleindoll -- Monday, 13 March 2006, 4:58 pm
        
        Re: Thoughts of suicide.
        Acheick -- Monday, 13 March 2006, 5:30 pm
      - Re: Thoughts of suicide.
        ktc -- Monday, 13 March 2006, 10:08 pm
        
        Re: Thoughts of suicide.
        lolo -- Tuesday, 14 March 2006, 4:54 am
        May I ask
        porceleindoll -- Thursday, 16 March 2006, 12:11 am
        
        Re: May I ask
        ktc -- Friday, 17 March 2006, 6:40 am
- Re: Mid-Life Transition
  miriam -- Sunday, 12 March 2006, 6:08 pm
  - Nontraditional Students
    porceleindoll -- Monday, 13 March 2006, 5:01 pm
    - Re: Nontraditional Students
      miriam -- Tuesday, 14 March 2006, 9:46 am
      - Japanese stigma
        porceleindoll -- Thursday, 16 March 2006, 12:16 am
        
        Japanese culture
        miriam -- Thursday, 16 March 2006, 8:46 am
        
        changing trends
        porceleindoll -- Thursday, 16 March 2006, 10:32 pm
        
        Re: changing trends
        lolo -- Saturday, 18 March 2006, 8:50 am
        Re: changing trends
        miriam -- Saturday, 18 March 2006, 9:54 am
- Re: Mid-Life Transition
  Julius -- Monday, 20 March 2006, 9:36 am
  - Zone Diet
    Porceleindoll -- Tuesday, 21 March 2006, 5:22 pm

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