Julius, would you give us a run-down on the Zone Diet?
And do you have problems with your insulin levels?
> It all sounds so familiar, I think I made
> the transition ok though.
> A good diet helps. I started the Zone diet
> about 4 years ago. Went from 110 kilos to 80
> in 1 year, my health improved immensely, and
> I hardly ever get sick,
> Its a good diet to bring your insulin level
> in balance.
> Here are some interesting tips from Dr.