I'm more inclined to insist that Gorillas are not the rule of measurements for what humans should consume.

Contrary to the academic fools, I'm no close relation to monkeys or any other species. Peter Singer, the Animal Rights king disagrees. He teaches the world that animals deserve more equal rights and protection than Disabled People, and that disabled babies should be killed up to a month old, so their organs can be used for children more deserving.

God made "human beings" to have dominion over every other species, and only Charles poop-fossil Darwin and his religious cult of Animal Rights followers, insist that we need to learn from the animals how to eat and live.

One grapefruit is equivalent to approximately 43 mg. of Vitamin C, which is sufficient in a balanced diet.

Any excessive amounts of vitiamins over a period of time, result in adverse effects, like ny other drugs.

Vitamins or other forms of medications have therapeutic effects under certain conditions, under which deficiencies occurred. But, when the immune system and point of injury is healed, the best thing to do is maintain a balanced diet.

The healthfood system, as with the pharmaceutical world are pretty dependent on persuading the population to be longter, and lifetime customers.

Some people do require supplements fulltime, due to whatever conditions they have, but it's important to know when you need something, and when you don't.

As long as my diet is stable, I'm in better shape than the average, and I have a 12 hour work-my-ass-off schedule.

Excess Vitamin C is hard on the kidneys and pancreas.