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NewDayNews Health Matters

Valuable for anyone with stomach troubles.
By:Linda Tx
Date: Wednesday, 2 August 2006, 3:41 pm
In Response To: Was it organic, Mir? (Linda Tx)

(taken from the link below)

Excerpt:
(some remedies for gut troubles)

* Freshly ground Flax seed meal and freshly pressed Flax oil (not flax oil capsules)

* If no ulcers are present - use Betaine Hydrochloride to help with protein digestion. Enzymes also may provide benefit.

* Eat small frequent meals, eat slowly and chew food thoroughly

* Avoid refined carbohydrates

* Avoid citrus juice

* Kniepp wet packs or Cayce Palma Christi packs help with gas

* Dairy Whey with each meal mixed in yoghurt, kefir, or soured milk

* Vitamin K rich foods – alfalfa, egg yolk -

* Sprouted seeds and grains

* Use calcium in the lactate form

* Natural B complex vitamins with additional B6

* Cod liver oil

* Kelp

* Papaya, sauerkraut or raw cabbage juice

* Avoid ice water and cold foods

* Herbs – aloe vera, comfrey, cinnamon, chamomile, caraway, peppermint

* Dried blueberry-cinnamon-carob blend for chronic diarrhea

* Millet Cereal with Banana

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