> I'll have to get some sesame or sunflower oil and give it a try.
> If it does nothing, at least it won't harm anything; and isn't a
> waste of money. I love sesame oil.
> We've been using coconut oil now for a couple of years. At first
> I was a little wary about what it would do to my
> cholesterol level. Fact is, it hasn't made it worse, and it's
> actually improved a little. Coconut oil is a great moisturizer.
> I use it
> frequently on my skin. I have that book, as well.
> The cold water thing is not something that I'm attracted to. I'm
> very wimpy in the cold. :-[
> But I can see that it would be very invigorating.