> In that book Coconut Cures he reccommends using 3 tablespoons of
> coconut oil each day as a 'maintenance' dose. Have you tried the
> coconut oil 'fast' using 10 to 12 tablespoons of coconut oil
> each day, or the dried coconut parasite purge with 2 1/2 cups of
> dried coconut and epson salts? Just curious. I've been using
> coconut oil off and on for about couple years too but just
> recently got that book and upped my dosage as well as rubbing it
> on my body but I havent tried the fast or parasite purge.
I tried it for a while, but didn't faithfully adhere.
I use coconut oil for frying, baking and sometimes as a butter substitute on toast.