is that at least I'm no longer climbing upward!
Going down in this respect is a welcome change.
Don't be discouraged about how much, don't even think about it.
Just getting a handle on it is what is important.(instead of having to many handles hanging around us!lol)
But really Lolo, if the price isn't to bad there, you should check out weight watchers, you might be pleasantly surprised. Then again, you might be able to expose it too! Don't be put off by groups, not all are evil like in the COG.