You would probably love the water exercises. My aunt who is in her 80's goes to the pool with her lady friends a couple times a week. She gets almost giddy when she talks about it. Aunt Peggy is great.
Peggy is the aunt who offered to help me when I was in the cult. She said that if I ever needed anything...a plane ticket home..anything, that all I had to do was ask her. Just knowing that she was there for me helped me to leave on my own a few months later.
Anyway, try the pool. It's a good thing.








